Counselling Services in Torquay, Torbay - Susannah Mallinson
Enabling you to be the best you can be.
Therapeutic Counselling
What is Counselling?
Therapeutic counselling provides a safe and non-judgemental environment where you can explore your thoughts and feelings. It focuses on offering mental health support to help you navigate any challenges you may be experiencing, including anxiety and depression, by allowing you to think and feel emotions with clarity and understanding.
My aim
I understand that seeking therapeutic counselling can be daunting. My goal is to create a neutral, safe, and non-judgmental space for you to explore your experiences. I am confident that you will feel at ease and ready to embark on your journey at your own pace. In my private practice in Torquay, Devon, my focus is to offer you the support that helps you heal, energize, and become aware of your inner strengths. Ultimately, this will empower you to regain control of your life and gain a deeper understanding of yourself and others.
I have experience working with the following issues:
Anxiety and depression, grief, bereavement, PTSD, relationships, illness, Parkinson's Disease, eating disorders, substance abuse, self-harm, and self-esteem issues.
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Therapeutic counselling provides a safe and non-judgemental environment where you can explore your thoughts and feelings. It focuses on offering mental health support to help you navigate any challenges you may be experiencing, allowing you to think and feel emotions with clarity and understanding.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Counselling will give you a safe space using support and techniques to help ease, come to terms with and deal with trauma and PTSD.
Relationships
Depression & Anxiety
Relationships
Whether it's exploring your relationships with others or specific couples counselling, counselling can help you understand and improve relationships.